{"id":141,"date":"2026-01-22T13:19:22","date_gmt":"2026-01-22T12:19:22","guid":{"rendered":"https:\/\/idrottsgalanbengtsfors.se\/?p=141"},"modified":"2026-01-26T09:40:04","modified_gmt":"2026-01-26T08:40:04","slug":"bengtsfors-gymnastik","status":"publish","type":"post","link":"https:\/\/idrottsgalanbengtsfors.se\/?p=141","title":{"rendered":"Bengtsfors Gymnastik"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">I gymnastiken v\u00e4lkomnar vi barn fr\u00e5n 3 \u00e5r till en stimulerande milj\u00f6 f\u00f6r r\u00f6relsegl\u00e4dje och med de yngsta f\u00e5r vi ocks\u00e5 fart p\u00e5 f\u00f6r\u00e4ldrarna som \u00e4r med. V\u00e5r v\u00e4rdegrund \u00e4r gl\u00e4dje, gemenskap, r\u00f6relsegl\u00e4dje och delaktighet, och v\u00e5rt m\u00e5l \u00e4r att engagera s\u00e5 m\u00e5nga barn vi kan, b\u00e5de i v\u00e5ra egna grupper men \u00e4ven i lopp n\u00e4r Camp Dalsland anordnar cykel- och l\u00f6part\u00e4vlingar. 2025 provade vi Farmor-gympa, d\u00e4r barnen fick bjuda med en \u00e4ldre anh\u00f6rig att vara med p\u00e5 ett gemensamt tr\u00e4ningstillf\u00e4lle. Vi har de senaste \u00e5ren haft hj\u00e4lpledare, t ex med ungdomar som \u201dv\u00e4xt ur\u201d sin grupp. Ungdomarna f\u00e5r d\u00e5 inspirera och hj\u00e4lpa till, utan att ha det \u00f6vergripande ansvaret. F\u00f6rhoppningen \u00e4r att det ska inspirera de yngre att stanna inom gymnastiken, men \u00e4ven om de inte g\u00f6r det s\u00e5 vet vi att de har f\u00e5tt en allsidig och bra tr\u00e4ning som grund.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I gymnastiken v\u00e4lkomnar vi barn fr\u00e5n 3 \u00e5r till en stimulerande milj\u00f6 f\u00f6r r\u00f6relsegl\u00e4dje och med de yngsta f\u00e5r vi ocks\u00e5 fart p\u00e5 f\u00f6r\u00e4ldrarna som \u00e4r med. V\u00e5r v\u00e4rdegrund \u00e4r gl\u00e4dje, gemenskap, r\u00f6relsegl\u00e4dje och delaktighet, och v\u00e5rt m\u00e5l \u00e4r att engagera s\u00e5 m\u00e5nga barn vi kan, b\u00e5de i v\u00e5ra egna grupper men \u00e4ven i lopp [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":164,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[7],"tags":[],"class_list":["post-141","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-7"],"acf":[],"_links":{"self":[{"href":"https:\/\/idrottsgalanbengtsfors.se\/index.php?rest_route=\/wp\/v2\/posts\/141","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/idrottsgalanbengtsfors.se\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/idrottsgalanbengtsfors.se\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/idrottsgalanbengtsfors.se\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/idrottsgalanbengtsfors.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=141"}],"version-history":[{"count":2,"href":"https:\/\/idrottsgalanbengtsfors.se\/index.php?rest_route=\/wp\/v2\/posts\/141\/revisions"}],"predecessor-version":[{"id":194,"href":"https:\/\/idrottsgalanbengtsfors.se\/index.php?rest_route=\/wp\/v2\/posts\/141\/revisions\/194"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/idrottsgalanbengtsfors.se\/index.php?rest_route=\/wp\/v2\/media\/164"}],"wp:attachment":[{"href":"https:\/\/idrottsgalanbengtsfors.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=141"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/idrottsgalanbengtsfors.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=141"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/idrottsgalanbengtsfors.se\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=141"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}